Practices for this goal

Support liver function

Explore every matching practice, grouped by modality and ordered by its strength for this goal.

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Acupressure points

3 practices

LV3

Commonly used for liver & detoxOn top of the foot, in the valley between the big toe and second toe — slide back about an inch.

Spring at the Bend

LV8

Commonly used for liver & detoxBend your knee — it's at the inner end of the crease, in the soft tissue.

Yang Mound Spring

GB34

Commonly used for liver & detoxIn the depression just below and in front of the bony bump on the outer knee.

Gentle stretches

1 practice

Supta Matsyendrasana

Supine Spinal Twist

Commonly used for liver & detoxOn your back, draw one knee to your chest, then guide it across your body toward the floor. Open the opposite arm wide and turn your head to look at it.

Supine spinal twist with one knee crossed over the body and one arm extended

Guided breathing

0 practices

No practices in this modality are tagged for this goal.