Practices for this goal
Soothe throat discomfort
Explore every matching practice, grouped by modality and ordered by its strength for this goal.
Build a routineAcupressure points
5 practices
LU11
Commonly used for throatOn the thumb, at the corner of the nail on the side nearest your index finger.LI4
Commonly used for throatIn the webbing between thumb and index finger, at the highest point of the muscle when you pinch them together.LU7
Commonly used for throatAbout two finger widths above the wrist crease on the thumb side, in the small groove by the bone.KD27
Commonly used for throatJust below the collarbone, two finger widths out from the midline.Gentle stretches
0 practices
No practices in this modality are tagged for this goal.
Guided breathing
0 practices
No practices in this modality are tagged for this goal.