Acupressure points
LI4
Union Valley
Commonly used for headache
Directions
- Location
Back of hand and forearmThis point is used on both sides. In the webbing between thumb and index finger, at the highest point of the muscle when you pinch them together.
- Sidedness
- Use on both sides
- Pressure and timing
- Firm, 1–2 min. Avoid entirely during pregnancy.